Here is your personalized meal plan!
Meal plan
ID: 8gPZxMoY2onUGRA
By guest
Generated on 2026-05-05 22:14:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Peach Shortcake
1 serving = 73.0 gEnergy:
237.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 64.0 gEnergy:
186.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!