Here is your personalized meal plan!
Meal plan
ID: ZA6nk2L8VoQWUlg
By guest
Generated on 2025-07-15 10:56:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Strawberry Granola Squares
1 serving = 94.0 gEnergy:
342.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
27.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Southern Apple Crisp
1 serving = 99.0 gEnergy:
371.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
41.0 g
Let's cook it!