Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: dTfuH50HkfIDlsc
By guest
Generated on 2026-05-09 07:04:13

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cherry Mousse
1 serving = 64.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 85.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 64.0 g
Let's cook it!