Here is your personalized meal plan!
Meal plan
ID: AbHr8tIFj60RccY
By guest
Generated on 2025-03-19 06:38:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Chocolate Cinnamon Toast
1 serving = 85.0 gEnergy:
282.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
58.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Simple Berry Crumble
1 serving = 77.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!