Here is your personalized meal plan!
Meal plan
ID: 03eHD55sLNHaWEI
By guest
Generated on 2025-07-29 23:55:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Country Crock Apples
1 serving = 61.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
32.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Never Fail Biscuits
1 serving = 64.0 gEnergy:
205.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!