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Meal plan

ID: XSuMZ4ZQkZW5M_o

By guest

Generated on 2025-09-23 07:17:50

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 192.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 214.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!