Here is your personalized meal plan!
Meal plan
ID: i1vXf-iKfFcML64
By guest
Generated on 2025-08-14 17:37:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
German Cabbage Skillet
1 serving = 96.0 gEnergy:
138.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Wasabi Cream
1 serving = 71.0 gEnergy:
127.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!