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Meal plan


ID: xcySM2qNAxwZ-04
By guest
Generated on 2026-05-09 16:03:20

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Apricot Mustard Recipe
1 serving = 61.0 g
Energy: 67.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cinnamon Spirals
1 serving = 80.0 g
Energy: 311.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 68.0 g

Let's cook it!