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Meal plan


ID: XMjPYCYJSKHrt68
By guest
Generated on 2025-04-04 12:47:22

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Croatian Lentil Stew
1 serving = 77.0 g
Energy: 204.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Cupcakes
1 serving = 78.0 g
Energy: 220.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!