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Meal plan

Regenerate
ID: WR4jA4zybr6EZlQ
By guest
Generated on 2025-08-12 00:14:43

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 87.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 60.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!