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Meal plan

Regenerate
ID: CQcF7xgh7EKEZFU
By guest
Generated on 2025-11-11 17:37:36

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 59.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 88.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!