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Meal plan


ID: kzuWxrTbd3-dx0s
By guest
Generated on 2025-09-23 11:17:37

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Slow Cooker Fudge
1 serving = 59.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 28.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Coconut Loaf
1 serving = 84.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 29.0 g

Let's cook it!