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Meal plan

Regenerate
ID: TApNrTzdmil1DtM
By guest
Generated on 2025-04-03 12:15:19

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 65.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Homemade Hot Fudge
1 serving = 68.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 34.0 g
Let's cook it!