Here is your personalized meal plan!
Meal plan
ID: yUjSgZQZICPGwjU
By guest
Generated on 2025-08-22 06:34:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Lemony Squash Ribbons
1 serving = 100.0 gEnergy:
253.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
1.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Banana Scones
1 serving = 81.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
9.0 g
Let's cook it!