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Meal plan

Regenerate
ID: ZAY8xjjCl58nVuc
By guest
Generated on 2025-06-25 04:51:14

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 63.0 g
Energy: 127.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blueberry Bliss Crisp
1 serving = 60.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!