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Meal plan

ID: -oYcUTczc0M5Ohc

By guest

Generated on 2025-09-21 19:32:40

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 204.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 29.0 g

Let's cook it!