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Meal plan


ID: LXUhMq0NMv6Obew
By guest
Generated on 2025-05-05 02:00:52

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Honey Roasted Figs
1 serving = 81.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 40.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Maple Pecan Sables
1 serving = 94.0 g
Energy: 370.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!