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Meal plan

ID: V5KDC-d4ea_cSUs

By guest

Generated on 2025-04-21 23:24:45

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Bubbly Pies

1 serving = 56.0 g

Energy: 206.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Basic Tofu Cream

1 serving = 61.0 g

Energy: 80.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!