Here is your personalized meal plan!
Meal plan
ID: pNEfYEEnSHvf8Pg
By guest
Generated on 2025-05-05 02:28:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 89.0 gEnergy:
121.0 kcal
Protein:
18.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Brownies
1 serving = 72.0 gEnergy:
215.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!