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Meal plan


ID: AbLAiuQ53xw1yA4
By guest
Generated on 2025-03-20 14:15:04

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
English rice pudding
1 serving = 98.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Mini Strawberry Santas
1 serving = 76.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!