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Meal plan


ID: 5IBEPzoR6T84OoE
By guest
Generated on 2025-08-21 16:22:04

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Blueberry Buckle
1 serving = 61.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 19.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Strawberry Ice Cream
1 serving = 76.0 g
Energy: 138.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!