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Meal plan

ID: 2Heyw8emqkZvpXI

By guest

Generated on 2025-08-14 08:26:43

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 247.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 188.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!