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Meal plan


ID: Eh3ljRt3ER-0eeA
By guest
Generated on 2026-07-31 16:13:48

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chipped Beef Bake
1 serving = 59.0 g
Energy: 158.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fettuccine Alfredo Recipe
1 serving = 58.0 g
Energy: 147.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!