Here is your personalized meal plan!
Meal plan
ID: qbX-X3zXIe22l2g
By guest
Generated on 2025-08-24 16:59:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Buttermilk Tea Biscuits
1 serving = 90.0 gEnergy:
191.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 79.0 gEnergy:
325.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
52.0 g
Let's cook it!