Here is your personalized meal plan!
Meal plan
ID: pSIDKhwVLzUzGXg
By guest
Generated on 2025-08-18 04:32:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Dark Chocolate Sorbet
1 serving = 63.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
52.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Basic Cooked Rice
1 serving = 89.0 gEnergy:
162.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!