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Meal plan

Regenerate
ID: KK2OkWYvcoRSa5I
By guest
Generated on 2025-06-20 03:56:38

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 86.0 g
Energy: 306.0 kcal
Protein: 21.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 89.0 g
Energy: 253.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 40.0 g
Let's cook it!