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Meal plan

Regenerate
ID: 0XG2vBwF4DywW50
By guest
Generated on 2026-03-24 18:15:55

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Seasoned Pumpkin Seeds
1 serving = 64.0 g
Energy: 252.0 kcal
Protein: 10.0 g
Fat: 14.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Bear Chicken
1 serving = 86.0 g
Energy: 122.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!