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Meal plan

Regenerate
ID: ReGF2UzzmLt-0hM
By guest
Generated on 2025-07-27 05:34:19

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 95.0 g
Energy: 312.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Almond Raisin Granola
1 serving = 99.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 64.0 g
Let's cook it!