Here is your personalized meal plan!
Meal plan
ID: fGq47eQ2imN_N7I
By guest
Generated on 2025-04-21 21:18:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Lemony Squash Ribbons
1 serving = 60.0 gEnergy:
152.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamed Cooked Cabbage
1 serving = 87.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!