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Meal plan

ID: r9iG9Mcp1T7NnWs

By guest

Generated on 2025-06-30 06:26:18

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 78.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 320.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!