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Meal plan

Regenerate
ID: 2jBsz2QHLuK9JWk
By guest
Generated on 2026-08-01 05:29:14

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 98.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Blackberry Pie
1 serving = 75.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 23.0 g
Let's cook it!