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Meal plan

Regenerate
ID: 3gzTRHKqZIC3sK4
By guest
Generated on 2025-07-18 01:04:36

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 99.0 g
Energy: 242.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 73.0 g
Energy: 324.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 60.0 g
Let's cook it!