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Meal plan

Regenerate
ID: 5mDN6K7BoeacHts
By guest
Generated on 2025-05-08 20:10:13

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 76.0 g
Energy: 220.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Curried Ketchup Recipe
1 serving = 58.0 g
Energy: 77.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!