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Meal plan

ID: 92lxI_Amd1ltrhM

By guest

Generated on 2025-06-19 07:32:31

Total kcalories

90.0% (1675.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Pepper

1 serving = 73.0 g

Energy: 88.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Magic Muffins Recipe

1 serving = 64.0 g

Energy: 103.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!