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Meal plan

ID: _GQ_XNnxyBI1mHs

By guest

Generated on 2025-08-28 09:47:05

Total kcalories

116.0% (2158.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Orange Truffles

1 serving = 75.0 g

Energy: 283.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

English Shortbread

1 serving = 96.0 g

Energy: 391.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 76.0 g

Let's cook it!