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Meal plan

ID: ij7UQsOh-u7dSuk

By guest

Generated on 2025-06-19 19:23:25

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 168.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 249.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!