Here is your personalized meal plan!
Meal plan
ID: cmVX4kDsHS45F5E
By guest
Generated on 2025-09-13 05:56:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 61.0 gEnergy:
72.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 75.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
51.0 g
Let's cook it!