Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: txMkNypgtW0C5ps
By guest
Generated on 2025-03-31 06:35:08

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 64.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 86.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 52.0 g
Let's cook it!