Here is your personalized meal plan!
Meal plan
ID: cUmobOQEv6J-zmw
By guest
Generated on 2025-03-18 06:54:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Horseradish Sour Cream
1 serving = 69.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
3.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 88.0 gEnergy:
147.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!