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Meal plan

Regenerate
ID: OQVOH2GD8nKoO8w
By guest
Generated on 2025-03-31 05:29:17

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 91.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 90.0 g
Energy: 262.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 49.0 g
Let's cook it!