Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gMkigtuZTIESitI

By guest

Generated on 2025-04-20 05:57:56

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 356.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 62.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 250.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 33.0 g

Let's cook it!