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Meal plan


ID: PVcz591TKpoTGIw
By guest
Generated on 2025-08-21 03:40:27

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Raspberry Bars
1 serving = 81.0 g
Energy: 304.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 20.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Angelic Roadkill
1 serving = 97.0 g
Energy: 198.0 kcal
Protein: 16.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!