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Meal plan


ID: 3tVXRPKSZ05DP7o
By guest
Generated on 2025-07-04 11:42:59

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Biscoff Cookies
1 serving = 58.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 14.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Famous Fudge
1 serving = 80.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 34.0 g

Let's cook it!