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Meal plan

Regenerate
ID: JsBkrl6KVtaNSjk
By guest
Generated on 2025-06-22 09:51:49

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Apple Betty
1 serving = 61.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Flank Steak Recipe
1 serving = 92.0 g
Energy: 138.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!