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Meal plan


ID: A3hckDl0uwEXO3I
By guest
Generated on 2025-09-13 12:25:45

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Crisp Pecans
1 serving = 74.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 47.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Honey Milk Balls
1 serving = 55.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!