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Meal plan

Regenerate
ID: xMuXR-aOOa7ZeDM
By guest
Generated on 2025-05-08 13:19:58

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Bean Waffles
1 serving = 92.0 g
Energy: 138.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apple Cinnamon Pudding
1 serving = 58.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!