Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: tURixKW24fBOvk8
By guest
Generated on 2025-10-28 14:30:39

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 57.0 g
Energy: 206.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Date Nut Candy
1 serving = 90.0 g
Energy: 293.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 57.0 g

Let's cook it!