Here is your personalized meal plan!
Meal plan
ID: GHliUJ8h8MHz-C4
By guest
Generated on 2025-03-19 18:43:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 91.0 gEnergy:
147.0 kcal
Protein:
17.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Crumbly Blackberry Cobbler
1 serving = 90.0 gEnergy:
179.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!