Here is your personalized meal plan!
Meal plan
ID: 3TTnnG_ktp59QEw
By guest
Generated on 2025-04-21 06:41:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sweet Zucchini Crumble
1 serving = 85.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 77.0 gEnergy:
327.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
48.0 g
Let's cook it!