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Meal plan

ID: 7cx2eAA5nKjeY70

By guest

Generated on 2025-04-10 21:20:30

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Frozen Hot Chocolate

1 serving = 62.0 g

Energy: 181.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Autumn Apple Crisp

1 serving = 87.0 g

Energy: 309.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!